Arshi Haider

Chairman bti Holdings Ltd.

Habits

Sometime ago I read an interesting book called The Power of Habit by Charles Duhigg. In this article, I present my learning from this highly acclaimed book. I however do want to make it clear

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Healthy Living Sans Medicines. Part 1

Medicines are being prescribed wantonly by doctors everywhere. Antidepressants, statins, opioids, acetaminophens (paracetamol), acetylsalicylic acid (Asprin), benzodiazepines (Valium, Seduxenetc), hydrochlorothiazide (Losartan) are consumed in copious quantities by people seeking a quick fix to their mostly

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